Transformation Through the Practice of Energy Healing

Mindfulness and Energy Awareness Package

Being & Doing Booklet

Create moments of mindfulness and start sensing energy (yep, anyone can do it!) Includes the Hara and other simple ways to bring energy awareness into your day.

Download your copy here.






Grounding through the Hara Line

Learning how to Hara is the key to energetic sensing, and an easy way to access the grounding state of Being. It’s the first thing I teach all my students, and I hope you will use it too!


Chakra Energetics Video

The Chakra Energetics exercise provides a nice gentle opening of your chakra system to brighten your day.